SCHEDULE

Below is the current Triple Crown Athletic class schedule

• CrossFit: M-F 6am-11am & 3pm-7pm AND Sat 9am (Sweat) 10am Crossfit. $129
• Cardio Kickboxing/Striking: M,W 6pm and T,TH 10:00am and Saturday 11am$99
• BJJAdult: M,W,F 12pm GI and Sat 11am (GI or NOGI All Levels) AND M-Th: 6:15pm =M (beginner),T (Technique),W (NOGI),Th (Technique and Live Rolling) 6:15pm: $129.
• BJJKids: T, Th 5-6pm $99
• Family and Military, Civil Service Discounts, No Contracts. #carlsongracieteam #adoptacopbjj #crossfit
• Private & small group as scheduled