SCHEDULE
To purchase a membership, select “Buy Now” or for a free Trial select “Free Trial”. When selecting a FREE trial please select an available date & time so a coach can be prepared.
Private, small group, sports team, camps and seminar as scheduled
- Functional Fitness: $139 month
- M-F 6am-12am & 3pm-7pm AND Sat 10-11am
- Sat: Sweat 9-10am.
- Open Gym M-F 12pm-3pm & Sat 11-12pm
- Striking / Kickboxing: $99
- Monday: 9 – 10am
- Tuesday: 5:15 – 6:15
- Thursday: 5:15 – 6:15
- BJJAdult: $139
- M,W 12pm-1:30 GI & F 12pm-1:30 NOGI
- M & W 6:15-7:15 pm =NO GI Grappling & 7:15-7:45 Live Rolling
- T & TH 5-6am GI/NoGi (group choice)
- T & TH: 6:15-7:15= GI & 7:15-7:45 Live Rolling
- SATURDAY: 11-12:30AM GI/NOGI
- NoGi Open Mat Thursday 12pm
- BJJKids: $139
- M, NOGI 5-6pm
- T, Th GI 5-6pm
- Wednesday 5-6pm Advanced Kids/Teens
- DROP In: $20 (select “buy now” class session
- Military, Civil Service, Student Discounts: -$10
- Second member or program: +$89
- Each additional member $59
- Private & small group training as scheduled.
WHY CHOOSE US?
Come try to the sport of fitness. Our core strength & conditioning program will prepare you for unknown fitness & life acts while helping you Get Fit, Feel Better, Increase Coordination, Build Self Confidence & Improve conditioning. We focus on teaching and improving your cardio, weightlifting and gymnastic capabilities. All work outs are scaled to the capabilities of the participant.
