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070120 promo
WOD052820
Striking WOD 5/27/20
WOD052220
WOD052120
Striking WOD 5/20/20
WOD052020
WOD051920
WOD051820
Striking051620
WOD051520
Meet Jason Ritter 051420
StrikingWOD051320
StrikingWod052020
Wod051320
05/12/20
Wod050420
Wod050520
StrikingWoD 050220
Wod050120
Wow043020
Wod042920
StrikingWoD042920
Wod042820
WOD042720
StrikingWod042720 #triplecrownathleticathome great workout with Crissy!
StrikingWOD042520
Wod042420
Striking042420
Wod042320
Wod042220
Wod052120
WOD042020
Striking 042020 #triplecrownathleticathome
Wod041720
Striking041620
Wod041620
YouthWod041520
Wod041520
Wod041420
Wod041320
StrikingWOD041120
WOD041020
YouthWod040920 special treat. #triplecrownathleticathome
Wod040920
Wod040820
Wod040620
StrikingWod040620
Wod040620
StrikingWOD040320
StrikingWOD040320
Wod040320
Wod040220
StrikingWod040120
WOD040120
StrikingWod040120
WOD033120
StrikingWod033020
WOD033020
StrikingWOD032820
StrikingWOD032720
Wod032720
WOD032620
StrikingWod032520
WOD032520
WOD032420
StrikingWOD032320
WOD032320
BJJWOD032120
StrikingWod032120
Wod032120
StrikingWod032020
WOD032020
WOD031920
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070120 promo
With Carlson Gracie Facebook: https://www.facebook.com/triplecrowna... https://www.facebook.com/carlsongraci... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD052820
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Striking WOD 5/27/20
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD052220
Facebook: https://www.facebook.com/triplecrownathletic/ Instagram: https://www.instagram.com/triplecrownathletic/ Website: http://www.triplecrownathletic.com -
WOD052120
cebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Striking WOD 5/20/20
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD052020
052020 #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD051920
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD051820
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Striking051620
Check out ginger and Steph... 20 min of work and then 10 min run:jog:walk! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD051520
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Meet Jason Ritter 051420
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWOD051320
Let’s get it! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWod052020
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod051320
Paige helping out today! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
05/12/20
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod050420
Tyler is in the house! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod050520
Josh! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWoD 050220
Here is today’s striking WOD with special guest striker Ginger. Please note- the video ends early and such- the second the video ends... you MUST go walk/jog/Run for 10 min. Enjoy! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod050120
It’s Friday! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wow043020
#triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod042920
Did he say FGB? Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWoD042920
Just 30 min str8 work! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod042820
20min AMRAP Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD042720
Did he say 10 sets? #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWod042720 #triplecrownathleticathome great workout with Crissy!
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWOD042520
15 min /non stop plus 50 push up, sit ups and 5-8 min jog -
Wod042420
#triplecrownathleticathome FRIDAY Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Striking042420
#triplecrownathleticathome. 30 minutes of work.. no break. Go! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod042320
#trplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod042220
#Triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod052120
#Triplecrownathleticathome enjoy Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD042020
A little ginger with your Monday! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Striking 042020 #triplecrownathleticathome
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod041720
#Triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Striking041620
#Triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod041620
#triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
YouthWod041520
#triplecrownathleticathome special treat Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod041520
#triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod041420
Day 26 “it is all about the hair”! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod041320
Welcome back! #triplecrownathletic Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWOD041120
Time move! #triplecrownathleticathome striking Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD041020
Day 21 #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
YouthWod040920 special treat. #triplecrownathleticathome
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod040920
Jump! #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod040820
Let’s do it! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod040620
Dip and drive #triilecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWod040620
Let’s move with Chrissy! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod040620
Keep track of each round Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWOD040320
Everyone is welcome to follow along. No equipment excepts lungs needed! #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWOD040320
Hey strikers.. let’s get busy. #triplecrownathleticathome. 30 minutes over movement Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod040320
“Lay up” #triplecrownathleticathome ... Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod040220
Sea world..... #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWod040120
#triplecrownathleticathome. Get ready to work! Follow along.. NickFit Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD040120
Filthy......#triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWod040120
#triplecrownathleticathome. Get ready to work! Follow along.. NickFit Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD033120
1 round every five minutes. #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWod033020
Hello Strikers...let’s move! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD033020
Happy Monday #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWOD032820
No bag, no problem. Let’s move! #triplcrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWOD032720
Follow along.. sorry about the music/sound. Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod032720
#triplecrownathleticathome presents run’n fun! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD032620
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWod032520
TripleCrownAthleticathome. Let’s go Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD032520
Day 7.... “a 2 foot hop”& “32pack” Facebook: https://www.facebook.com/triplecrowna... Instagram: Website: http://www.triplecrownathletic.com -
WOD032420
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWOD032320
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WOD032320
Triplecrownathleticathome is proud to present Monday WOD032320 #noexcuses Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
BJJWOD032120
A 45 min solo BJJ workout. Let’s start moving. You will need your Gi top, belt, pillow and a chair. Get to work! #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWod032120
StrikingWod032120 “40/20” is live... Be ready for some non stop striking..#triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod032120
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWod032020
TripleCrownAthleticathome is proud to present the StrikingWod032019. Follow along for a great striking workout. Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD032020
Welcome to day 2 of the TripleCrownAthleticathone. Please utilize wodify to post score. Then encourage others to do the same. #noexcuses #stayactive. If you need equipment let us know! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD031920
Welcome to day 2 of the TripleCrownAthleticathone. Please utilize wodify to post score. Then encourage others to do the same. #noexcuses #stayactive. If you need equipment let us know! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com