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WOD052820

Striking WOD 5/27/20

WOD052220

WOD052120

Striking WOD 5/20/20

WOD052020

WOD051920

WOD051820

Striking051620

WOD051520

Meet Jason Ritter 051420

StrikingWOD051320

StrikingWod052020

Wod051320

05/12/20

Wod050420

Wod050520

StrikingWoD 050220

Wod050120

Wow043020

Wod042920

StrikingWoD042920

Wod042820

WOD042720

StrikingWod042720 #triplecrownathleticathome great workout with Crissy!

StrikingWOD042520

Wod042420

Striking042420

Wod042320

Wod042220

Wod052120

WOD042020

Striking 042020 #triplecrownathleticathome

Wod041720

Striking041620

Wod041620

YouthWod041520

Wod041520

Wod041420

Wod041320

StrikingWOD041120

WOD041020

YouthWod040920 special treat. #triplecrownathleticathome

Wod040920

Wod040820

Wod040620

StrikingWod040620

Wod040620

StrikingWOD040320

StrikingWOD040320

Wod040320

Wod040220

StrikingWod040120

WOD040120

StrikingWod040120

WOD033120

StrikingWod033020

WOD033020

StrikingWOD032820

StrikingWOD032720

Wod032720

WOD032620

StrikingWod032520

WOD032520

WOD032420

StrikingWOD032320

WOD032320

BJJWOD032120

StrikingWod032120

Wod032120

StrikingWod032020

WOD032020

WOD031920

  • WOD052820

    Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Striking WOD 5/27/20

    Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • WOD052220

    Facebook: https://www.facebook.com/triplecrownathletic/ Instagram: https://www.instagram.com/triplecrownathletic/ Website: http://www.triplecrownathletic.com

  • WOD052120

    cebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Striking WOD 5/20/20

    Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • WOD052020

    052020 #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • WOD051920

    Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • WOD051820

    Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Striking051620

    Check out ginger and Steph... 20 min of work and then 10 min run:jog:walk! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • WOD051520

    Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Meet Jason Ritter 051420

    Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • StrikingWOD051320

    Let’s get it! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • StrikingWod052020

    Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wod051320

    Paige helping out today! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • 05/12/20

    Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wod050420

    Tyler is in the house! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wod050520

    Josh! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • StrikingWoD 050220

    Here is today’s striking WOD with special guest striker Ginger. Please note- the video ends early and such- the second the video ends... you MUST go walk/jog/Run for 10 min. Enjoy! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wod050120

    It’s Friday! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wow043020

    #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wod042920

    Did he say FGB? Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • StrikingWoD042920

    Just 30 min str8 work! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wod042820

    20min AMRAP Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • WOD042720

    Did he say 10 sets? #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • StrikingWod042720 #triplecrownathleticathome great workout with Crissy!

    Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • StrikingWOD042520

    15 min /non stop plus 50 push up, sit ups and 5-8 min jog

  • Wod042420

    #triplecrownathleticathome FRIDAY Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Striking042420

    #triplecrownathleticathome. 30 minutes of work.. no break. Go! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wod042320

    #trplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wod042220

    #Triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wod052120

    #Triplecrownathleticathome enjoy Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • WOD042020

    A little ginger with your Monday! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Striking 042020 #triplecrownathleticathome

    Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wod041720

    #Triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Striking041620

    #Triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wod041620

    #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • YouthWod041520

    #triplecrownathleticathome special treat Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wod041520

    #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wod041420

    Day 26 “it is all about the hair”! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wod041320

    Welcome back! #triplecrownathletic Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • StrikingWOD041120

    Time move! #triplecrownathleticathome striking Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • WOD041020

    Day 21 #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • YouthWod040920 special treat. #triplecrownathleticathome

    Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wod040920

    Jump! #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wod040820

    Let’s do it! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wod040620

    Dip and drive #triilecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • StrikingWod040620

    Let’s move with Chrissy! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wod040620

    Keep track of each round Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • StrikingWOD040320

    Everyone is welcome to follow along. No equipment excepts lungs needed! #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • StrikingWOD040320

    Hey strikers.. let’s get busy. #triplecrownathleticathome. 30 minutes over movement Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wod040320

    “Lay up” #triplecrownathleticathome ... Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wod040220

    Sea world..... #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • StrikingWod040120

    #triplecrownathleticathome. Get ready to work! Follow along.. NickFit Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • WOD040120

    Filthy......#triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • StrikingWod040120

    #triplecrownathleticathome. Get ready to work! Follow along.. NickFit Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • WOD033120

    1 round every five minutes. #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • StrikingWod033020

    Hello Strikers...let’s move! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • WOD033020

    Happy Monday #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • StrikingWOD032820

    No bag, no problem. Let’s move! #triplcrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • StrikingWOD032720

    Follow along.. sorry about the music/sound. Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wod032720

    #triplecrownathleticathome presents run’n fun! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • WOD032620

    Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • StrikingWod032520

    TripleCrownAthleticathome. Let’s go Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • WOD032520

    Day 7.... “a 2 foot hop”& “32pack” Facebook: https://www.facebook.com/triplecrowna... Instagram: Website: http://www.triplecrownathletic.com

  • WOD032420

    Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • StrikingWOD032320

  • WOD032320

    Triplecrownathleticathome is proud to present Monday WOD032320 #noexcuses Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • BJJWOD032120

    A 45 min solo BJJ workout. Let’s start moving. You will need your Gi top, belt, pillow and a chair. Get to work! #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • StrikingWod032120

    StrikingWod032120 “40/20” is live... Be ready for some non stop striking..#triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • Wod032120

    Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • StrikingWod032020

    TripleCrownAthleticathome is proud to present the StrikingWod032019. Follow along for a great striking workout. Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • WOD032020

    Welcome to day 2 of the TripleCrownAthleticathone. Please utilize wodify to post score. Then encourage others to do the same. #noexcuses #stayactive. If you need equipment let us know! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

  • WOD031920

    Welcome to day 2 of the TripleCrownAthleticathone. Please utilize wodify to post score. Then encourage others to do the same. #noexcuses #stayactive. If you need equipment let us know! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com

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