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070120 promo

WOD052820

Striking WOD 5/27/20

WOD052220

WOD052120

Striking WOD 5/20/20

WOD052020

WOD051920

WOD051820

Striking051620

WOD051520

Meet Jason Ritter 051420

StrikingWOD051320

StrikingWod052020

Wod051320

05/12/20

Wod050420

Wod050520

StrikingWoD 050220

Wod050120

Wow043020

Wod042920

StrikingWoD042920

Wod042820

WOD042720

StrikingWod042720 #triplecrownathleticathome great workout with Crissy!

StrikingWOD042520

Wod042420

Striking042420

Wod042320

Wod042220

Wod052120

WOD042020

Striking 042020 #triplecrownathleticathome

Wod041720

Striking041620

Wod041620

YouthWod041520

Wod041520

Wod041420

Wod041320

StrikingWOD041120

WOD041020

YouthWod040920 special treat. #triplecrownathleticathome

Wod040920

Wod040820

Wod040620

StrikingWod040620

Wod040620

StrikingWOD040320

StrikingWOD040320

Wod040320

Wod040220

StrikingWod040120

WOD040120

StrikingWod040120

WOD033120

StrikingWod033020

WOD033020

StrikingWOD032820

StrikingWOD032720

Wod032720

WOD032620

StrikingWod032520

WOD032520

WOD032420

StrikingWOD032320

WOD032320

BJJWOD032120

StrikingWod032120

Wod032120

StrikingWod032020

WOD032020

WOD031920
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070120 promo
With Carlson Gracie Facebook: https://www.facebook.com/triplecrowna... https://www.facebook.com/carlsongraci... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD052820
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Striking WOD 5/27/20
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD052220
Facebook: https://www.facebook.com/triplecrownathletic/ Instagram: https://www.instagram.com/triplecrownathletic/ Website: http://www.triplecrownathletic.com -
WOD052120
cebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Striking WOD 5/20/20
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD052020
052020 #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD051920
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD051820
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Striking051620
Check out ginger and Steph... 20 min of work and then 10 min run:jog:walk! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD051520
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Meet Jason Ritter 051420
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWOD051320
Let’s get it! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWod052020
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod051320
Paige helping out today! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
05/12/20
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod050420
Tyler is in the house! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod050520
Josh! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWoD 050220
Here is today’s striking WOD with special guest striker Ginger. Please note- the video ends early and such- the second the video ends... you MUST go walk/jog/Run for 10 min. Enjoy! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod050120
It’s Friday! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wow043020
#triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod042920
Did he say FGB? Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWoD042920
Just 30 min str8 work! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod042820
20min AMRAP Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD042720
Did he say 10 sets? #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWod042720 #triplecrownathleticathome great workout with Crissy!
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWOD042520
15 min /non stop plus 50 push up, sit ups and 5-8 min jog -
Wod042420
#triplecrownathleticathome FRIDAY Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Striking042420
#triplecrownathleticathome. 30 minutes of work.. no break. Go! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod042320
#trplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod042220
#Triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod052120
#Triplecrownathleticathome enjoy Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD042020
A little ginger with your Monday! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Striking 042020 #triplecrownathleticathome
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod041720
#Triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Striking041620
#Triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod041620
#triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
YouthWod041520
#triplecrownathleticathome special treat Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod041520
#triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod041420
Day 26 “it is all about the hair”! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod041320
Welcome back! #triplecrownathletic Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWOD041120
Time move! #triplecrownathleticathome striking Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD041020
Day 21 #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
YouthWod040920 special treat. #triplecrownathleticathome
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod040920
Jump! #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod040820
Let’s do it! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod040620
Dip and drive #triilecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWod040620
Let’s move with Chrissy! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod040620
Keep track of each round Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWOD040320
Everyone is welcome to follow along. No equipment excepts lungs needed! #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWOD040320
Hey strikers.. let’s get busy. #triplecrownathleticathome. 30 minutes over movement Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod040320
“Lay up” #triplecrownathleticathome ... Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod040220
Sea world..... #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWod040120
#triplecrownathleticathome. Get ready to work! Follow along.. NickFit Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD040120
Filthy......#triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWod040120
#triplecrownathleticathome. Get ready to work! Follow along.. NickFit Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD033120
1 round every five minutes. #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWod033020
Hello Strikers...let’s move! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD033020
Happy Monday #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWOD032820
No bag, no problem. Let’s move! #triplcrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWOD032720
Follow along.. sorry about the music/sound. Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod032720
#triplecrownathleticathome presents run’n fun! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD032620
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWod032520
TripleCrownAthleticathome. Let’s go Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD032520
Day 7.... “a 2 foot hop”& “32pack” Facebook: https://www.facebook.com/triplecrowna... Instagram: Website: http://www.triplecrownathletic.com -
WOD032420
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWOD032320
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WOD032320
Triplecrownathleticathome is proud to present Monday WOD032320 #noexcuses Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
BJJWOD032120
A 45 min solo BJJ workout. Let’s start moving. You will need your Gi top, belt, pillow and a chair. Get to work! #triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWod032120
StrikingWod032120 “40/20” is live... Be ready for some non stop striking..#triplecrownathleticathome Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
Wod032120
Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
StrikingWod032020
TripleCrownAthleticathome is proud to present the StrikingWod032019. Follow along for a great striking workout. Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD032020
Welcome to day 2 of the TripleCrownAthleticathone. Please utilize wodify to post score. Then encourage others to do the same. #noexcuses #stayactive. If you need equipment let us know! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com -
WOD031920
Welcome to day 2 of the TripleCrownAthleticathone. Please utilize wodify to post score. Then encourage others to do the same. #noexcuses #stayactive. If you need equipment let us know! Facebook: https://www.facebook.com/triplecrowna... Instagram: https://www.instagram.com/triplecrown... Website: http://www.triplecrownathletic.com