SCHEDULE
To purchase a membership, select “Buy Now” or for a free Trial select “Free Trial”. When selecting a FREE trial please select an available date and time so a coach can be prepared.
Private, small group, sports team, camps and seminar as scheduled
- Functional Fitness $139 month
- M-F 6am-12am & 3pm-7pm AND Sat 10am
- Sat: Sweat 9am.
- Open Gym M-F 12pm-3pm & Sat 11-12pm
- Striking / Kickboxing: $99
- Monday – 9:00AM – 10:00AM / 6:00PM – 7:00PM
- Tuesday – 5:00PM – 6:00PM
- Wednesday – 6:00PM – 7:00PM
- Thursday – 5:15PM – 6:15PM
- Saturday – 10:00AM – 11:00AM
- BJJAdult: $139
- M,W 12pm GI & F 12pm NOGI
- M & W 6:15pm =NO GI GRAPPLING
- M: 7PM WRESTLING
- T & TH: 6:15 GI
- SATURDAY: 11AM GI/NOGI
- BJJKids: $139
- M, NOGI 5pm
- T, Th GI 5pm
- DROP In: $20 (select “buy now” class session
- Military, Civil Service, Student Discounts: -$10
- Second member or program: +$89
- Each additional member $59
- #carlsongracieteam #adoptacopbjj #crossfit
- Private & small group training as scheduled.
WHY CHOOSE US?
Come try to the sport of fitness. Our core strength & conditioning program will prepare you for unknown fitness & life acts while helping you Get Fit, Feel Better, Increase Coordination, Build Self Confidence & Improve conditioning. We focus on teaching and improving your cardio, weightlifting and gymnastic capabilities. All work outs are scaled to the capabilities of the participant.
