Skip to contentCrossfit: Monday thru Friday: 5am-Noon and 3pm-8pmGracie Carlson Jiu-Jitsu: Mon, Wed & Sat: Noon and Mon 6:30-8pm, Tues & Thur 6:15-7:45pmStriking: Monday, Wednesday, Friday at 10:30 and 6pm & Saturday at 11am.Olympic Weightlifting based on trainer availabilitySmall group, personal training and open mat based on trainer availabilityKids Fitness classes based on trainer availability 
