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The Fitness Ecosystem

TRIPLE CROWN ATHLETIC

 

 

 

 

 

 

 

 
 

WHO WE ARE

Triple Crown Athletic LLC, the sister company of Triple Crown Crossfit is locally owned & operated by its members Damian Tanenbaum, Dustin Winterhalt and Nicholas Tanenbaum. We offer a wide variety of fitness services under one roof, including but not limited to CrossFit, Cardio-Striking/Kickboxing, Carlson Gracie Team Brazilian Jiu-Jitsu, Olympic Weightlifting, KidFit youth fitness, Personal Training, Nutritional Support & MMA training. We utilize world class results tracking software, the inbody composition scan and our martial arts program is affiliated under Carlson Gracie Jr.

All our services can be scaled for the beginner or done at high level for the competitive athlete offered in small groups or even one-on-one. We welcome individuals starting their fitness journey as well as athletes and sports teams looking for intense off season training.

Our 10,000 square foot facility includes 3,000 square feet of wrestling mats, 10 Muay Thai bags, rigs, a bouldering wall and Railyard fitness obstacle. We are northern Kentucky’s fitness ecosystem.
 

OUR PROGRAMS


CrossFit Class and Sessions in Triple Crown Athletic LLC

TRIPLE CROWN CROSSFIT

Come try to the sport of fitness. Our core strength & conditioning program will prepare you for unknown fitness & life acts while helping you Get Fit, Feel Better, Increase Coordination, Build Self Confidence & Improve conditioning. We focus on teaching and improving your cardio, weightlifting and gymnastic Read More >

capabilities. All work outs are scaled to the capabilities of the participant. We utilize industry leading Wodify software to publish & track performance. We welcome beginner, intermediate and competitive athletes. CrossFit is great for individuals just starting their fitness journey as we teach basic functional movements. It has also proven to increase the strength and agility of athletes looking to progress during the offseason. Classes start every hour from 5am- Noon and 3pm to 8pm Mon-Fri and 9-11am Saturday. The early bird special (work out before 8am daily is $89 a month. An unlimited membership is $139. The unlimited combo including striking &/or BJJ is $189. Visit https://www.triplecrowncrossfit.com for CrossFit specific information.

Combat Striking with Mixed Martial Arts in Triple Crown Athletic LLC

CARLSON GRACIE
JIU-JITSU TEAM

Our Carlson Gracie Team Brazilian Jiu-Jitsu program is taught by top notch instructors, with direct communication and training from Carlson Gracie Jr. We travel around the world, compete and share our years of bjj gi and no gi experience. Brazilian Jiu-Jitsu Read More >

keeps you healthy by increasing your flexibility, strength, endurance, cardio and it is proven to burn more calories than a traditional gym setting. Bjj teaches a safe, simple and realistic way to defend yourself. It allows you to take control and finish a fight. We teach skills for the real world, competition and mma and we welcome all skill levels. Classes are Mon, Wed and Sat at NOON and Tues, Thur from 6pm and 7:15pm. BJJ is $99 a month. A Cardio Striking & BJJ combo membership is $139 a month. We also have scheduled sparring and MMA private training available

Cardio Striking Class and Sessions in Triple Crown Athletic LLC

CARDIO STRIKING / KICKBOXING

Our Cardio Striking class combines the basics of kickboxing, Boxing, Muay Thai & Karate into a 45 min action packed cardio & conditioning class that teaches you how to strike. There is no sparring in the Cardio Striking/Kickboxing class. The Cardio Striking class is great for all skill levels.Read More >

You will burn calories, tone muscle, become healthier and fitter while also increasing self confidence and meeting cool people. Classes are Mon, Wed & Friday at 10:30am & 6pm as well as Saturday at 11am. We also have set sparring and MMA private training. $99 a month. A Cardio Striking & BJJ combo membership is $139 a month.

Work Smart Train Hard with Mystrengthmatters in Triple Crown Athletic LLC

MYSTRENGTHMATTERS

We are a brand focused on educating part-time athletes, average joes and families on ways to stay fit, where to stay fit and about fitness events. We provide bootcamp fitness and restart nutritional coaching sessions. We educate through sharing information and connecting you to cool fitness Read More >

related products, places, events and services. Check out https://www.facebook.com/worksmarttrainhard and https://www.facebook.com/Mystrengthmatters for cool bjj, striking videos, fitness, nutritional and products.

KidFit Class and Sessions in Triple Crown Athletic LLC

TRIPLE CROWN KIDFIT

Our kids fitness program is available in 12 week sessions. This program is designed to help develop physical abilities, social skills and self-confidence. The program is a great sports preparation or offseason training making them fitter and more coordinated. It can also simply be an alternative Read More >

for kids who are not interested in competitive sports or traditional team sports. It helps develop good motor patterns, balance and positive attitude toward challenges. At the very least we keep things fun and the kids moving. The next session starts Feb 3rd. Classes will run on Mon & Wed at 5pm and Sat at 9am. The 12 week/36 session program costs $299.

Go to our Affiliated Shop at Triple Crown Athletic LLC

OTHER

We also offer a wide variety of supplements and clothing suited for the active lifestyle. A world class Olympic Weightlifting program coached by Backwoods Kentucky Barbell. Sport specific camps and beginner nutrition and fitness boot camps are regularly offered and private training can be scheduled directly with us.

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GALLERY

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Fitness at Triple Crown Athletic
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Fitness at Triple Crown Athletic
Fitness at Triple Crown Athletic
Juijitsu at Triple Crown Athletic
Kidfit Fitness at Triple Crown Athletic
KidFit Fitness at Triple Crown Athletic
KidFit Fitness at Triple Crown Athletic
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Crossfit at Triple Crown Athletic LLC
Crossfit at Triple Crown Athletic LLC
Crossfit at Triple Crown Athletic LLC
Crossfit at Triple Crown Athletic LLC
Crossfit at Triple Crown Athletic LLC
Crossfit at Triple Crown Athletic LLC
Crossfit at Triple Crown Athletic LLC
Crossfit at Triple Crown Athletic LLC
Crossfit at Triple Crown Athletic LLC
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