The Fitness Ecosystem
TRIPLE CROWN ATHLETIC
WHO WE ARE
Triple Crown Athletic LLC, the sister company of Triple Crown Crossfit is locally owned & operated by its members Damian Tanenbaum, Dustin Winterhalt and Nicholas Tanenbaum. We offer a wide variety of fitness services under one roof, including but not limited to CrossFit, Cardio-Striking/Kickboxing, Carlson Gracie Team Brazilian Jiu-Jitsu, Olympic Weightlifting, KidFit youth fitness, Personal Training, Nutritional Support & MMA training. We utilize world class results tracking software, the inbody composition scan and our martial arts program is affiliated under Carlson Gracie Jr.
All our services can be scaled for the beginner or done at high level for the competitive athlete offered in small groups or even one-on-one. We welcome individuals starting their fitness journey as well as athletes and sports teams looking for intense off season training.
Our 10,000 square foot facility includes 3,000 square feet of wrestling mats, 10 Muay Thai bags, rigs, a bouldering wall and Railyard fitness obstacle.
We are northern Kentucky’s fitness ecosystem.
TRIPLE CROWN CROSSFIT
Come try to the sport of fitness. Our core strength & conditioning program will prepare you for unknown fitness & life acts while helping you Get Fit, Feel Better, Increase Coordination, Build Self Confidence & Improve conditioning. We focus on teaching and improving your cardio, weightlifting and gymnastic Read More >
CARLSON GRACIE JIU-JITSU TEAM
Our Carlson Gracie Team Brazilian Jiu-Jitsu program is taught by top notch instructors, with direct communication and training from Carlson Gracie Jr. We travel around the world, compete and share our years of bjj gi and no gi experience. Brazilian Jiu-Jitsu keeps you healthy by increasing Read More >
CARDIO STRIKING / KICKBOXING
Our Cardio Striking class combines the basics of kickboxing, Boxing, Muay Thai & Karate into a 45 min action packed cardio & conditioning class that teaches you how to strike. There is no sparring in the Cardio Striking/Kickboxing class. The Cardio Striking class is great for all skill levels.Read More >
The TrainHardWorkSmart brand is focused on helping you in every way possible. Merchandise, seminars, newsletters, images and videos all focused on helping you achieve your goals. TrainHardWorkSmart is a Vision & brand focused on defining how we all should live, work, compete & play. We all start life, work and sport as beginners, Read More >
TRIPLE CROWN KIDFIT
Our kids fitness program is available in 12 week sessions. This program is designed to help develop physical abilities, social skills and self-confidence. The program is a great sports preparation or offseason training making them fitter and more coordinated. It can also simply be an alternative for kids who are not interested in competitive Read More >
We also offer a wide variety of supplements and clothing suited for the active lifestyle. A world class Olympic Weightlifting program coached by Backwoods Kentucky Barbell. Sport specific camps and beginner nutrition and fitness boot camps are regularly offered and private training can be scheduled directly with us.
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