TRIPLE CROWN ATHLETIC LCC

Triple Crown Athletic LLC, the sister company of Triple Crown Crossfit is locally owned & operated by its members Damian Tanenbaum, Dustin Winterhalt and Nicholas Tanenbaum. We offer a wide variety of fitness services under one roof, including but not limited to CrossFit, Cardio-Striking/Kickboxing, Carlson Gracie Team Brazilian Jiu-Jitsu, Olympic Weightlifting, KidFit, Personal Training, Nutritional Support & MMA training. All of our services can be scaled for the beginner or done at rx level for the athlete, offered in small groups or even one-on-one.

We offer something for everyone!

* CrossFit is a core strength and conditioning program that is constantly varied, functional movements, performed at high intensity. We offer 10 classes a day.

* Our Cardio-Striking / Kickboxing program is a great way to burn calories, increase flexibility & balance, learn how to punch, kick, elbow and knee.

* Brazilian Jiu-Jitsu is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. We teach both Gi and NOGI classes for self-defense & sport. We have extremely knowledgeable instructors, whom have learned techniques passed down from generation to generation and is shared with us by Carlson Gracie Jr. himself.

* KidFit teaches Brazilian Jiu-Jitsu, obstacle course & gymnastic movements in a fun and challenging way.

* We also offer ÔÇťAdvanced Striking/Basic MMA which combines boxing, Muay Thai, Wrestling and Grappling for the athlete looking to fight.

We are an official CrossFit affiliate as well as a Carlson Gracie Team affiliate located in a 10,000 SF family friendly fitness ecosystem

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Buy our Membership from Triple Crown Athletic for your Class and Sessions.

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CrossFit Class and Sessions in Triple Crown Athletic LLC

TRIPLE CROWN CROSSFIT

(Come try to the sport of fitness) We open as early as 5AM and stay open until 8PM. Our core strength & conditioning program will prepare you for unknown fitness acts while helping you: Read More >

Get Fit

Feel Better

Increase Coordination

Build Self Confidence

Improve conditioning

All of this in our 10,000 SF friendly, encouraging environment. Our experienced coaches are here to help the beginner and advanced participant. We offer 3 free fries and always willing to accommodate teams.

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KidFit Class and Sessions in Triple Crown Athletic LLC

TRIPLE CROWN KIDFIT

A fun and challenging program for active kids 5 – 12 years old. In KidFit kids will jump, run, crawl, tumble, push, squat, climb, slam, balance and even hit their way to fitness. Our portable obstacle Read More >

course, wrestling mats, weighted equipment and striking bags offer a activity for the entire family or sports team.

KidFit memberships are offered on a per hour, day, week or monthly. We are open from 3:00-8pm M-F

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Cardio Striking Class and Sessions in Triple Crown Athletic LLC

COMBAT CARDIO STRIKING

Our Cardio Striking class combines the basics of kickboxing, boxing, Muay Thai & karate into a 45 min action packed cardio & conditioning class that teaches you how to strike. Read More >

Our Cardio MMA class combines cardio striking with cardio wrestling and grappling into an action packed 45 min core cardio MMA basics class. No Sparring.

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CLASS & SESSIONS

Join Us by book our class for CrossFit, KidFit, Cardio Striking and Combat/Martial Arts. Each class have schedules to book, we do encourage everyone to join our class and sessions to get fit with us.

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Combat Striking with Mixed Martial Arts in Triple Crown Athletic LLC

COMBAT/MARTIAL ARTS

Our Mixed Martial Arts program(s) teach advanced striking including boxing, kicking-boxing, basic wrestling, BJJ & grappling skills needed do defend yourself in the event of a fight. Read More >

Some classes include sparring. Other specialty MMA classes include Muay Thia which focuses on technique, Wrestling which teaches the basic take downs & scramble, Brazilian Jiu-Jitsu GI & NOGI which focus on submission offense and defense.

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Work Smart Train Hard with Mystrengthmatters in Triple Crown Athletic LLC

MYSTRENGTHMATTERS

We are a brand focused on educating part-time athletes, average joes and families on ways to stay fit,where to stay fit and about fitness events. We educate through sharing information Read More >

and connect you to cool fitness related products, places, events and services…

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