TRIPLE CROWN ATHLETIC LCC
Triple Crown Athletic LLC, the sister company of Triple Crown Crossfit is locally owned & operated by its members Damian Tanenbaum, Dustin Winterhalt and Nicholas Tanenbaum. We offer a wide variety of fitness services under one roof, including but not limited to CrossFit, Cardio-Striking/Kickboxing, Carlson Gracie Team Brazilian Jiu-Jitsu, Olympic Weightlifting, KidFit, Personal Training, Nutritional Support & MMA training. All of our services can be scaled for the beginner or done at rx level for the athlete, offered in small groups or even one-on-one.
We offer something for everyone!
* CrossFit is a core strength and conditioning program that is constantly varied, functional movements, performed at high intensity. We offer 10 classes a day.
* Our Cardio-Striking / Kickboxing program is a great way to burn calories, increase flexibility & balance, learn how to punch, kick, elbow and knee.
* Brazilian Jiu-Jitsu is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. We teach both Gi and NOGI classes for self-defense & sport. We have extremely knowledgeable instructors, whom have learned techniques passed down from generation to generation and is shared with us by Carlson Gracie Jr. himself.
* KidFit teaches Brazilian Jiu-Jitsu, obstacle course & gymnastic movements in a fun and challenging way.
* We also offer “Advanced Striking/Basic MMA which combines boxing, Muay Thai, Wrestling and Grappling for the athlete looking to fight.
We are an official CrossFit affiliate as well as a Carlson Gracie Team affiliate located in a 10,000 SF family friendly fitness ecosystem